Do You Need to Cycle Creatine?

The G.O.A.T. will always have the most haters. As discussed previously, creatine is not a drug of any kind and many of the purported “drawbacks” of supplementing with it have no merit. Still, you’ve probably heard of cycling creatine in conversations about how to use the supplement, which creates the impression that taking creatine is somehow harmful to your health. Once again, we find our powdery gym pal under attack. If it’s not a drug, then why would we need a creatine cycle? For what reasons would we need to cycle off creatine? And if we do need to fine-tune...[Read More]