Mike Matthews from MuscleForLife interviewed Menno Henselmans about how your genetics influence your training. Click here to download or listen to the iTunes/Soundcloud/WinStore versions. 1:30 – How much do genetics affect speed of muscle growth & what are realistic expectations? 12:40 – What is the potential for muscle hypertrophy & size? 22:50 – What is the timeframe […]
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