Jeff Nippard interviewed Menno Henselmans about gender differences in training. 4:01 – Muscular growth potential of women 9:45 – What about testosterone in women? 12:00 – What about anabolic steroid use in women? 17:00 – Are there upper/lower body differences? 20:44 – What is physiologically different about a man and a women’s muscles? 23:36 – Muscle damage, metabolic stress and […]
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