My story & fitness myths [Long Shot Leaders podcast]

The Long Shot Leaders is a podcast with interviews of individuals that have achieved remarkable things in life that you wouldn’t have expected. I consider myself very fortunate to be where I am today and I’m honored to have been invited. The first half or so of this interview is more personal and the second half goes into fitness myths and how to get fit. If you’ve been following me for many years and you already know my backstory, most of this content should be familiar to you, but I think this is a great interview for people that have...[Read More]