Overrated vs. underrated exercises, Q&A and more [Podcast]

Are the powerlifts overrated for bodybuilders? Which parts of the shoulder does overhead pressing actually work? In this episode of ReviveStronger, Steve Hall and I discuss underrated vs. overrated exercises. You can jump to sections you’re interested in via the timestamps below or have a look at the automated transcript to see which parts you want to listen to. Enjoy!     Timestamps 00:00 Intro 09:00 How to deal with severe injury and general injury advise 15:36 Exercise selection: Overrated vs. Underrated exercises 20:21 Overhead pressing any good? 23:40 Deadlifts for hypertrophy 30:38 Aren’t there any muscle groups being trained...[Read More]